Combining endurance with muscel maintenance with the aim to accustom the heart muscle to work dynamically and not to forget the muscel in the body, so that it maintains or also develops the muscle mass in our body, because every year humans will lack 1% of muscle mass if the absence of proper training on these human muscles. Specialist: -MMA for Fight & MMA for Fitness -Dutch Kick Boxing & Kick Boxing Tradisional -Muaythai -Boxing -Ground Fighting -Body Weight Training -Calisthenics -Weight Lifting -Functional Training -Fat Loss Certification: -MMA Championship -Kick Boxing Championship -Muaythai Championship -Boxing Championship -MMA For Fitnes -Shorinji Kempo Championship -Tradisional Silat Championship -Pencak Silat Profesional Pengalaman: -Coach Security SGA Arta Graha kawasan SCBD Sudirman -Coach Perusahaan Dana.id -Coach Garuda Martial Arts -Coach Tatsujin MMA Indonesia -Head Coach Strongfit Club -Atlet Golden Camp Muaythai -Atlet Tanggerang Kabupaten
"a very helpful and fun trainer. kapasitas kita yg di training jg di sesuaikan dulu baru nnti graduates to a higher levels."